I am astounded how diet can have such an effect on the body, although not completely surprised. Just a few tweaks and improvements here and there and I've altered the course of things.
Ofcourse now I have turned quite evangelical and am ramming walnuts down anyone who stands still long enough. I suspect I am as dull as an ex-smoker but I say to you all go here and do this test, re-avalute your lifestyle, do you really need that pizza?
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